It’s probably a myth that we’re not getting enough sleep – Quartz

 

It's probably a myth that we're not getting enough sleep
Quartz
We've been told that the modern, connected life is taking a toll on our sleep. Compared to previous generations, studies report, we've been sleeping less and less every year. And that is making us “more likely to suffer from chronic diseases such as …

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View full post on sleep – Google News

View full post on World Sleep Foundation » Sleeping late? Napping all the time? What your sleep says about your health – CNN

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