Why You Should Get Plenty Of Sleep Tonight: Avoid That Cold – WBUR

 

WBUR

Why You Should Get Plenty Of Sleep Tonight: Avoid That Cold
WBUR
Lack of sleep can lead to bad outcomes, from crankiness to extreme mental distress. Now researchers report an association between insufficient sleep and getting sick. Specifically, they conclude that shorter sleep duration was associated with increased …
Not getting enough sleep can make you sickCBS News
Sleep More, Sneeze Less: Increased Slumber Helps Prevent ColdsNPR
Lack of sleep can lead to the common coldCNN
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